GO 🔥GO 🔥💪💪JUST BE YOURSELF,BE 🆒😎

Allhamdulillah❤️

I am happy now  because I can back to my reality happy life

Past is past..just go forward and believe this is maybe time to me to try achieve back my goals..I know some people will hear something or maybe have know my life story...

Ok rileks.everything happens maybe have  a reason ..

I have get a tough times, feel lost and stress😞

Allhamdulillah I can recover and back to normal...my supportive family,my colleagues,my neighbours,my schoolmate,my collegemate & also my ex patients

THANKS ALL💝

U KNOW WHO U ARE😉🥳

May Allah give U a blessfull gifts ,I really appreciate and thanks a lot.

 🆗.be 🆒

Allah tau KEMAMPUAN hambaNya

 

Sakit memang sakit

Terjatuh  gagal..

BANGUN BANGUN

 BANGKIT semula💪💪💪💪💪

❎Ignore Toxic people

✅Follow & Do right things

Maybe miracles will come because our patient & always be kind to all people.just let Allah give punishment to them...we just pray that the people will realise what they have done bad to me😌😞

Semuanya ketentuan Allah

Saya terima dgn berlapang dada

Allhamdulillah ada yg dah mula perasan ada yg prihatin  bila ada yg PM/DM personal Tanya apa yg Jadi..

maaf banyak2 🙏🙏🙏🙏Nadia akan balas yg mana nadia rasa perlu tau dulu

Terima kasih atas keprihatinan anda semua❤️...

allhamdulillah ada org yg Masih sayang dan ingat Saya juga.😉🤍🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

Apabila blogger mula berbicara 😂

#parttimeblogger #radiographerlife☢️ #kejakujuruxray #bangkit #redha #sabar #ujian #lifemummyof3sons #bestrong  #ladynadia #ladyxray #kitabaikorangramaisayang #sharingiscaring

JOM SAMA-SAMA HIJRAH..KURANGKAN APA❓❓

 

Menjelang usia hampir 40 tahun marilah kita sama-sama berhijrah mengurangkan sesuatu yang perlu diubah supaya perjalanan hidup kita di muka bumi ini lebih tenang dan bahagia bersama keluarga tercinta.kadang-kadang bila berlaku penghijrahan membuatkan kita lebih menghargai hidup dan orang di sekeliling yang sentiasa bersama-sama memberi suntikan semangat.

1. Kurangkan makan.

Oleh sebab badan kita ni dah menua. Begitu juga organ di dalamnya. Keperluan badan pun dah makin berbeza. Makan sekarang sekadar cukup nak bagi tenaga. Tak boleh dah lagi nak disumbat selagi ada.

2. Kurangkan berkawan.

Bukanlah semua kena tinggalkan. Mana baik kita simpan. Mana toksik kita maafkan. Lepas tu lupakan. Kemudian alihlah perhatian. Waktu begini kena cari kawan yang selalu ingat mengingatkan. Bahawa dunia ini bukanlah tempat berkekalan. Dan sering nasihat kita untuk terus sediakan bekalan.

3. Kurangkan membeli.

Saya perasan umur begini kita mula mengerti. Mungumpul barang tu dah tak perlu lagi. Semakin banyak barang semakin semak kita tengok sana sini. Lagi pula kita dah tahu barang tak pakai akan jadi beban di sana nanti. Berapa banyak rupanya dulu wang kita terbazir atas nama hobi. Dan sebab kita minat nak kumpul koleksi.

4. Kurangkan bercakap.

Benda ni senang saja until orang yang pendiam. Kata Ustaz kalau nak kurangkan bercakap banyakkan berzikir di mulut dan hati.  Bila semakin banyak ia terisi, semakin kurang rasa nak bercakap perkara yang tak mendatangkan erti.

5. Kurangkan merungut/komplen. 

Selama ni saya selalu perhati. Ada dua jenis orang saya pernah temui. Satu yang hidupnya suka sangat memuji-muji. Semua orang dan semua benda sentiasa memberi erti. Orang begini saya lihat sentiasa disayangi. Tapi ada juga yang gemar komplen/mengkritik tak henti-henti. Seakan semua benda tak beri kebaikan buat diri. Orang begini pula selalu orang lain hindari. Apa kita nak jadi nanti. Pandai-pandailah pilih sendiri.

6. Kurangkan ekspektasi.

Nak rasa apa ni adalah atas pilihan kita. Ikhlaskan semuanya walau balasannya kadang tak seberapa. Tak pun kadang memang langsung tak ada. Kita baik sebanyak mana pun sentiasa ada yang tak suka. Selagi banyak mengharap balas atas segala usaha, semakin sakit jadinya hati saat diuji rasa. Tapi begitulah kaedahnya. Lillahitaala tu tak semudah berkata-kata.

7. Kurangkan kerja.

Dulu kita ingat kerja ni lah yang bagi rezeki. Lagi banyak kerja lagi banyak duit kita nanti. Lalu kita kerja dan kerja tak berhenti-henti. Tak perasan satu masa anak dah besar dan pasangan dah tak sekuat dulu lagi. Tapi sekarang dah mula pandai bahagi-bahagi. Kita tahu bila nak kerja dan bila nak luang masa berkualiti. Kita nak menang dua-dua tak nak ada satu yang kita rugi. 

8. Kurangkan anxiety.

Nak hilangkan anxiety boleh cuba ikut pesan Ustaz Wadi. Yang dah lepas belajar lupa apa yang jadi. Yang akan datang jangan fikir begitu teliti. Jadi manusia kita cuma usaha sepenuh hati. Apa saja yang datang kemudian nanti itulah kita punya rezeki. Baik atau buruk sentiasa jadi rahsia yang sering menguji.

Begitulah kiranya...

Buat saya,

Cerita sebenar dari 

Facebook Siti Suryani Yaakop 

#kaknis

Saya olah sedikit ayat

#sharingiscaring

#terusmenulissampaikehujungnyawa

#sharingiscaring

#tintaseorangjuruxray

Jom rajinkan diri bersolat jemaah di surau @ masjid

HAPPY WITH YOUR OWN WAYS

JUST CHOOSE THE HAPPINESS 😊 

1. Happiness is subjective: What brings happiness to one person may not necessarily bring happiness to another. Therefore, it is up to each individual to define and pursue their own happiness.

2. Personal responsibility: Ultimately, you are responsible for your own happiness. Relying on others to make you happy puts the power and control in their hands, which can lead to disappointment and frustration.

3. Self-awareness: Understanding yourself and what truly makes you happy is crucial. It is important to identify your own needs, desires, and values, rather than relying on others to fulfill them.

4. Independence: Owning your happiness means being self-reliant and not depending on others for validation or fulfillment. It allows you to have a sense of autonomy and freedom in pursuing what truly brings you joy.

5. Empowerment: Taking ownership of your happiness empowers you to make choices that align with your values and desires. It allows you to prioritize your own well-being and take control of your life.

6. Avoiding codependency: Relying on others for happiness can lead to unhealthy codependent relationships. By owning your happiness, you can maintain healthy boundaries and foster healthier relationships.

7. Personal growth: Taking responsibility for your own happiness encourages personal growth and self-improvement. It allows you to focus on your own development and pursue activities that bring you fulfillment.

8. Emotional resilience: When you own your happiness, you become more resilient to external circumstances. You are better equipped to handle challenges and setbacks, as your happiness is not dependent on external factors.

9. Authenticity: Owning your happiness means being true to yourself and living authentically. It allows you to pursue what genuinely brings you joy, rather than conforming to societal expectations or seeking validation from others.

10. Long-term fulfillment: By owning your happiness, you prioritize long-term fulfillment over short-term gratification. You can make choices that align with your values and contribute to your overall well-being, leading to a more sustainable and lasting happiness.

Thank You So Much For Reading Through 😊.

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